Veggie, Vegan or just plain Nuts?

If you're a vegetarian or a vegan, you'll know the answer to that question!

If you're not, you may be wondering why an otherwise-sane person would stop eating beef burgers, fish & chips and chicken curry.

Is it for their health? Do they feel better and live longer?

Are they trying to save the planet? Do they go to Save The Whale meetings, protest outside oil companies and hug trees?

Maybe they just can't stand the taste of meat.

If you're a vegetarian, a vegan or simply one of the curious seeking more information, this site will prove a useful resource. It explains:

	Why people become vegetarian
	The difference between types of vegetarian
	The effects of a vegetarian diet on children
	The health advantages of being a vegetarian
	How to plan a healthy vegetarian diet
	How to replace the top 5 nutrients vegetarians lack
	Why vegans don't eat dairy products
	Where to find non-meat sources of protein

It's also packed full of over 80 delicious recipes that both vegetarians and non-vegetarians can relish. It's not all nut roasts!

Enjoy our site!